"If one way be better than another, that you may be sure is nature's way." Aristotle
There is no resistance in nature. If we abide by nature's ways then we too shall be rid of resistance ~ Namaste - Mary Jane.
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Cultivate Clarity and Soothe Your Nerves
How we breathe provides a window into your current energetic state. Simple breathing (Pranayama) practices can function as tonics to invit...
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