Tuesday, May 17, 2011

Zen~




"Before enlightenment: chop wood, carry water.
After enlightenment: chop wood, carry water.
"

~Zen proverb




Photo by Mary Jane Kasliner



The goal of Zen practice is to discover one's Buddha nature. Meditation and mindfulness helps achieve new insights which leads to enlightenment.

Take several minutes a day to become quiet and find your "Zen" nature.

Namaste,
Mary Jane Kasliner ~ Feng Shui Master & Yogi
www.fengshuiyoganj.com

No comments:

Post a Comment

Always happy to hear your comments...

Cultivate Clarity and Soothe Your Nerves

How we breathe provides a window into your current energetic state. Simple breathing (Pranayama) practices can function as tonics to invit...