The Power of Affirmations

The Power of Affirmations



The power of affirmations lies in their simplicity. whenever we are looking for changes we are looking to change karma. By simply repeating a statement, focusing on it and going with it, you are changing some of your belief systems and in turn, your karma.

Stage 1: The Purpose:

When writing your affirmation, think about your purpose. think about what you are trying to achieve from this life. If you don't know then spend some time in meditation and the answer will come to you. Do not confuse your affirmation writing with goals. They are two different things. Affirmations are specific statements and instill immediate change. Goals are hopes and plans for the future.

Stage 2: Choose the Area of Change:

At this point you know your purpose and thus the specific area of your life you want to change. For example, you might want to change your financial situation. the point here is that you have a definite area to focus on for change to take place.

Stage 3: Response:

Write your affirmations in the present tense as though it has already happened. Now read your affirmations and notice the reaction you get. It may be a good reaction or it can be a negative one. If the feeling is negative, then it is an area you need to work on. You need to neutralize your response by rewriting the affirmation in a way that is favorable to you. In effect you are turning a negative into a positive.

Stage 4: Repetition:

Read your affirmations at least once a day. .Make them a part of your daily life. You may begin to notice changes within 30 days. At that point the affirmation has become a permanent part of your memory.

Stage 5: Release:

At this point release your thoughts and feelings regarding your affirmations and let them go. Accept the validity of the new affirmation and just live by it. It is now your reality!

Stage 6: New Challenges:

Whenever you encounter new challenges in your life, let affirmations be your guide. Get into the habit of writing new affirmations that relate to what to what you are going through and watch how smoothly things turn out.

Namaste,

Mary Jane Kasliner - Feng Shui Master & Yogi
www.fengshuiyoganj.com