BSA Meditation & Yoga -
This is a wonderful quote about love.
"Love is not what we become, but what we already are."
- Stephen Levine
After meditating on this quote why not engage with some heart openers in your yoga practice. Camel pose, bridge and wheel are just a few asanas that open up the area of the heart.
Namaste,
Mary Jane
www.fengshuiyoganj.com
No comments:
Post a Comment
Always happy to hear your comments...