True Consciousness

Our True nature is not limited. It is like a vast ocean. When we touch supreme consciousness through meditation, then we are boundless, we are everywhere, we are eternal.

Try infusing meditation in your daily routine. Begin with five minutes in the morning by sitting quietly and focusing on the eternal breath. Just allow the breath to roll in and roll out like the waves of the ocean. As the thoughts float in just allow the breath to guide them back out. With each breath sink deeper into self and uncover the true state of "self." Here you will begin to sense the vastness of our nature, the peace that resides within.

Namaste,
Mary Jane
Feng Shui Master & Yogi
www.fengshuiyoganj.com