BSA Yoga Daily Tip

BSA Yoga Tip: 

How you treat yourself during a yoga session is how you treat yourself outside of class. If you rush through your practice then most likely you are rushing in other activities.If you immediately give up on a pose then most likely that is what you are doing in other life situations. Do you push yourself too hard in yoga? Perhaps you find you push too hard in life. Life is one big pose so be aware of how you approach it. Mary Jane BSA Yoga. www.fengshuiyoganj.com