The Secret of Making Life Simple : Metta Yoga Practice

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Monday, March 24, 2014

Metta Yoga Practice

The Inner Self

Yoga Metta Practice is a simple yet powerful practice to engage with on a daily basis. Read more...

Mary Jane

About Mary Jane: I'm all about aligning one's spirit to their space. As a feng shui master and yoga teacher, I try to live according to the principles of peace, love,and harmony. Not the easiest undertaking in today's climate. My passion for human awareness to spirit is found in the roots of feng shui - being "in-tune" with nature and honoring the blessings it provides for us on a daily basis. When we infuse nature's essence into our life through space we begin to connect with spirit and the flow of energy moves swiftly though our being. Capturing that flow of energy through the moving meditation of yoga practice and pranayama "breath-work" keeps us linked to the ever present moment. To learn more about "me" and my contribution to society visit my website:www.fengshuiyoganj.com

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