Monday, April 7, 2014

Balance the Nervous System with Yoga

BSA Meditation & Yoga -
 
 


Yoga can balance your nervous system and boost your immune system too!  Daily yoga practice brings equilibrium to mind and body  bringing us into the parasympathetic system causing relaxation in the physiologic body. This bodes well for blood pressure, breathing rate, and digestion to a name a few body systems. The end result - Health!

Om Shanti~
Mary jane
www.fengshuiyoganj.com

No comments:

Post a Comment

Always happy to hear your comments...

Cultivate Clarity and Soothe Your Nerves

How we breathe provides a window into your current energetic state. Simple breathing (Pranayama) practices can function as tonics to invit...