Last week I took a yoga class on the beach. As I was flowing through my sun salutation I decided to pause and gaze out into the ocean. The water was calm and the sky was a magnificent pallet of colors ranging from pink to purple and to orange. It was something to behold. Nature is a way of reminding us of eternity. Sometimes, we zoom in on the details of our lives and all we can see is the small picture - the problems, issues and specifics of what we need to do today. These moments are real. They are the heart of our lives. It is good to stay focused and attend to them, but sometimes we need to step back and see the big picture, too.
Visit places that remind you of eternity when you can. See the mountains. See the stars. Walk among the ancient redwoods. Stand at the ocean's door. Let nature and life remind you of eternity in ways that speak to your soul.
Namaste,
Mary Jane -
www.fengshuiyoganj.com
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