BSA Daily Yoga Tip -
Yoga can be an energy healer. The body is a lattice structure of energy channels. Yoga teaches that the mind and body are not separate. Both are permeated with energy and seeks balance between mind, body and spirit. Early levels of practice yoga works mainly through the body by sending energy (qi) to areas that are stuck from previous emotional or physical traumas. This promotes healing restoring the body to a healthy pattern. It is through movement that stress is removed from the body so healing can emerge. Mary Jane BSA Feng Shui &Yoga. www.fengshuiyoganj.com
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