Words of Comfort & Inspiration
Greetings and Hope All Are Well,
Our local shore communities were hit hard from Hurricane Sandy. There are many without a home and simply left with the clothes on their back. Body Space Alignment has donated to the Red Cross and World Vision for those devastated by this storm. My company will continue to donate to the cause with each business consultation.
This week's newsletter contains some words of comfort from poets and master sages. May you all find solace in these words and be safe in the days to come.
'Yesterday is a memory, tomorrow is a mystery and today is a gift, which is why it is called the present'
'What the caterpillar perceives is the end, to the butterfly is just the beginning'
'Everything that has a beginning has an ending. Make your peace with that and all will be well'
May the roads rise to meet you,
May the wind be always at your back,
May the sun shine warm upon your face,
The rain fall soft upon your fields
And, until we meet again,
May God hold you in the hollow of his hand.
Time is too slow for those who wait
Too swift for those who fear
Too long for those who grieve
Too short for those who rejoice
But, for those who love –
Time is eternity.
Prayer for Strength and Comfort
My Lord, if I may be walking through fields that are rough with grief and care, may I have the courage to continue on to the smooth pastures, where I may walk with comfort and peace. May I not let the weariness and sorrow that may come to my heart to-day dwarf my hope and enjoyment of the future. Amen.
If you're going through hell, keep going. ~Winston Churchill
We have no right to ask when sorrow comes, "Why did this happen to me?" unless we ask the same question for every moment of happiness that comes our way. ~Author Unknown
A bend in the road is not the end of the road... unless you fail to make the turn. ~Author Unknown
The robbed that smiles, steals something from the thief. ~William Shakespeare, Othello
I know God will not give me anything I can't handle. I just wish that He didn't trust me so much. ~Mother Teresa
The only thing that overcomes hard luck is hard work. ~Harry Golden
Generate prana to all the chakras especially the crown chakra with headstand pose (Sirshana). Allow forearms with elbows to be shoulder width apart, interlace fingers and cradle the head on the floor supporting the back of the head with the hands. Press down into the elbows and forearms to lift shoulders away from ears, tuck toes under and lift hips into the air as you walk the feet toward head. Engage abdominal muscles and lift legs into the air and straighten legs to create a long line of energy from crown to tips of toes. You can modify this pose by with legs straight and feet remain on floor.
Feng Shui Tip:
The excessive water energy from Sandy has also heightened the water within creating fears. Ease this instability with a grounding effect. Increase the amount of earth around you. Hold some stones in your pocket, spend time in the earth directions (NE, SW) and root into the 1st chakra with standing poses in yoga and visualize a swirling red ball of energy in the pelvic area.
Teaching Tortoise School of Feng Shui
Professional Feng Shui Education Program
Class 2 - Form School Feng Shui
TBA - Due to Storm
Ocean, NJ 07712
Class Fee $175
Call: 732-695-2575 to register
See below for school links & to read class descriptions
Learning feng shui on a professional level is a perfect way to help yourself and others live prosperously. The Teaching Tortoise School of Feng Shui offers certifications in classical feng shui. School director, Mary Jane Kasliner is a feng shui master who trained at the New York School of Feng Shui learning advance Flying Star and 4 Pillars techniques. Her studies also include certifications from the Feng Shui Institute in London. To read Mary Jane's full bio visit: http://www.fengshuiyoganj.com./index.php/about-mary-jane
To View Feng Shui Program Curriculum:
To View CD Training Modules:
Flex Scheduling & Payment Plan:
The Teaching Tortoise School of Feng Shui offers flex scheduling for classes to accomodate students in training. Students may pay as they go making payments simple and affordable. Call 732-695-2575 or email Mary Jane to register for fall classes: firstname.lastname@example.org.
Ongoing Yoga Series
Vinyasa Yoga Classes:
Thompson Park - Lincroft NJ
Call: 732- 542-1642 to register
Next series begins on October 22nd
8-9:30am next series beign October 27th
Call 732-542-1642 to register
Please call park due to the storm
Private and semi-private yoga practice is also available with Mary Jane.
Mary Jane Kasliner is a Feng Shui Master in Compass School Methods. She studied at elite feng shui schools, is an expert dowser, and nationally certified in hatha yoga.
Mary Jane is the President of Body Space Alignment and Director of the Teaching Tortoise School of Feng Shui - a Gold level member school with the International Feng Shui Guild
Mary Jane is a Red Ribbon Professional with the guild, member of the International Feng Shui Network and registered with Yoga Alliance - ERYT-200.
Mary Jane Kasliner, AAS, BS, ACFSI, CP, E-RYT-200
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