Monday, March 19, 2018

MJ's Energy Forecast!

Today, the yang metal heavenly stem resides over the earthly dog branch. This is a sheng cycle between the elements of metal and earth and therefore keeps energy flowing without impediments.  The earth dog branch fuels the heavenly metal stem, or the body pushes the mind. When the elements are positioned in this manner, it behooves you to exercise the body to establish clarity for the mind. This can be as simple as taking a brisk walk, or any other exercise regiment. You'll find in doing so your day will be more productive.

The main way to approach your day with metal rising, is to follow a precise routine. Take time to organize your schedule by writing down everything you would like to accomplish today. Approach all things with a clear mind, honesty and fairness. Trust what comes your way is for the best. Be bold, confident and forthright for best results.

Other Areas of Focus:

  • Designate some time today on your finances. See where you can make some adjustments to increase investments and shave off excess.
  • Make sure those you choose as mentors, or to network with today, share your same vision.
  • Determine how you can infuse creativity into your job. Can you incorporate a "think outside the box" mentality?
  • Keep your ideas in check and realistic. Focus on one goal at a time.
  • Consult family elder for future business opportunities.

Mary Jane - Feng Shui Yoga Girl 

Thursday, March 15, 2018

Spring Rising!

Wood Energy on the Rise for Spring Awakening

The yin wood rabbit is born in the month of March to welcome in the rise of spring. 

The Rabbit's Nature:
There is something quite magical about the rabbit energy. In Chinese astrology, the rabbit is considered to be very social, good conversationalists, and great healer. The most unassuming of types, the rabbit is always very much aware of what goes on around them, especially when it comes to people's motives. The rabbit's great sensitivity and easy-going nature often conceals a very clever and deft mind. You never really know what they are thinking. The rabbit in the Four Pillars grants one the ability to divine the social scene and the prevailing consciousness of the public. As such, the rabbit can take on any role very well. Thus, they can appear as a sort of everyman, with the public.
Everyday Translation: 
This month, prepare for several social events. As the weather warms up, there will be plenty of opportunities to be outdoors and relish in the beauty of nature. People will be  more aware of what's going on around them personally and publically. Leaders locally and globally are not immune to this energy combination; therefore, they will explore friendlier options when it comes to negotiating tactics. 
Healing is the trend for this month whether physically, emotionally, politically or spiritually. By and large, people will sense the need to restore balance to their lives and will seek alternative ways to accomplish that.

Rabbits are Great Dreamers:
Dreams are especially important to the rabbit and their dreams can be quite prophetic, for the rabbit is a prophet and a seer if their insights are given heed. Rabbits find the mysteries of love to be a quest for them, the magical alchemical formula that will transform their life. The rabbit is exemplary of Yin Wood (their native Element). They like 'inner space' and can create huge mental vistas. They are very good at visualization and they are usually quite visionary. 
Everyday Translation:
Dream big this month! Is there something you have been putting off in your life because you felt the timing wasn't right? This is the month to satisfy your dreams. Even if you take baby steps, that is fine. The idea is to move towards your dream to bring it to fruition. Perhaps include a vision board to assist you in the process. Sometimes it is easier to know what your dream is when you can actually see an image of it. Place this image somewhere you can see it everyday so it is imprinted in your mind.

Wood Element and Spring:

Spring is designated to the wood element, and the qualities of spring such as sudden change and volatile weather are reflected in the way the body is associated with the wood element attributes. Changeable wind patterns that are indicative of spring can aggravate the liver meridian and cause arthritic conditions to flare. Keeping this meridian flowing with yin yoga poses such as reclining butterfly, wide knee child's pose and dragonfly pose are wonderful to balance this meridian channel. Holding these poses for at least three minutes will give you the best results.

The wood energy for spring can be rather powerful and is associated with our warrior years during our 20's when we are planning our life strategy. The liver needs to be strong to provide for great foresight. If not, we are likely to stumble and have a rocky start. This holds true whatever stage in life you are in especially if you are looking to take a new course direction. Confident commitment is needed to launch anything new in life and this is evident is the strength of the wood element represented by the tree, but also requires the flexibility of yin wood represented by the trees ability to go with the flow of the wind and its bending branches.

The wood element also has a negative aspect to it such as anger, frustration and depression. Great vision and the ability to plan, and being decisive are the motivating factors that are essential to ward off the negative aspects of wood. Should wood become unbalanced, and the liver meridian stagnate, you may find other symptoms that can arise including:
  • Frustration
  • Feeling stuck
  • Emotional volatility
  • Headaches
  • Hormonal imbalances
  • Rib pain
  • Joint pain
  • Blood pressure fluctuations
  • Watery eyes
The gallbladder is also associated with the element of wood and is connected with our ability to follow our path in life, to avoid deviating or being put off by external influences. Too much liver or gallbladder chi forces us to make rash decisions, and when wood is depleted, we experience hesitation and timidity. Some yin poses to keep the gallbladder meridian fluid are: Shoelace, eye-of the needle, and sleeping swan. Again, holding these poses for a minimum of three minutes is best.

Mary Jane - Feng Shui Yoga Girl:

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