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Showing posts from 2017

Cold Weather Yoga Tips

Embrace the Rise and Fall of Life

Watery Energy Peaking and Malasana Pose

Bringing Your Practice Home!

The Power of the Breath

The Power of Gratitude

In the Flurry of the Holidays...

Open up to What You Are Resisting

Inaction Within Action - Yoga & Feng Shui Advice for December 2017!

Homecomings for Thanksgivng!

Mindful Mondays!