Thursday, January 30, 2014

BSA Yoga & Meditation
 
 

This is a great quote that we all should heed.


“Take up one idea. Make that one idea your life – think of it, dream of it, live on idea. Let the brain, muscles, nerves, every part of your body be full of that idea, and just leave every other idea alone. This is the way to success.”
 
- Swami Vivekananda


Namaste,
Mary Jane - Feng SHui Master & Yogi
www.fengshuiyoganj.com

Tuesday, January 28, 2014

BSA Meditation & Yoga -
 
 


Practicing the Niyama of svadhyaya - take self study seriously. Make your yoga and meditation practice a journey within on a daily bases. This is the way of the sage to true peace and happiness. http://ow.ly/t1E6M

Om Shanti~
Mary Jane
www.fengshuiyoganj.com

Monday, January 27, 2014

BSA Yoga & Meditation -
 
 
 


Negative thoughts can plants unwanted seeds in your mind and stifle your energy to move forward. Visualize a wind blowing straight through you as you stand against it. As it whistles through your body, imagine it unpicking the threads of every negative thought and feeling that has ever been woven into the fabric of your being.

Namaste,
Mary Jane
www.fengshuiyoganj.com

Thursday, January 23, 2014

BSA Meditation & Yoga -
 
 
 
 
“Leap and the net will appear.”
 
- Julia Cameron


Putting off that yoga practice or  meditation? Take that leap and you'll be surprised the difference it makes in your daily life. Take the leap and know the net will catch you.


Namaste! http://ow.ly/sS4hN

Mary Jane
www.fengshuiyoganj.com

Thursday, January 16, 2014

The Secret of Making Life Simple Like the Sages Did: BSA Meditation & Yoga -   Root yourself into tre...

The Secret of Making Life Simple Like the Sages Did: BSA Meditation & Yoga -  

Root yourself into tre...
: BSA Meditation & Yoga -     Root yourself into tree pose. While practicing tree let your standing leg ground into the earth w...
BSA Meditation & Yoga -
 
 


Root yourself into tree pose. While practicing tree let your standing leg ground into the earth while your arms shine upwards. While in this pose reflect on your biological ancestors, the generations of people who made it possible for you to be you.

Namaste,
Mary jane
www.fengshuiyoganj.com

Thursday, January 2, 2014

BSA Yoga & Meditation -
 
 


Get your life out of a rut! Make a choice to change, then take action. All's that is required is creativity and intiative. Practicing meditation daily will catapult ideas into action. Om Shanti!

Mary Jane
www.fengshuiyoganj.com

Cultivate Clarity and Soothe Your Nerves

How we breathe provides a window into your current energetic state. Simple breathing (Pranayama) practices can function as tonics to invit...