BSA Yoga & Meditation -
Negative thoughts can plants unwanted seeds in your mind and stifle your energy to move forward. Visualize a wind blowing straight through you as you stand against it. As it whistles through your body, imagine it unpicking the threads of every negative thought and feeling that has ever been woven into the fabric of your being.
Namaste,
Mary Jane
www.fengshuiyoganj.com
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