BSA Meditation & Yoga -

Humility is something we all should strive for. Mother Earth is a natural teacher when it omes to understanding how to be humble. Start by taking a time out for a period of solitude. Do nothing more than be silent. Give yourself time to be in nature listening to the sounds of animals and birds, wind and surf. Nature is a great therapy for rejuvenating yourself. For more simple ways to infuse nature's essence see Mother Nature, A Bridge to Conscious Living.

Mary Jane


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