Tuesday, March 8, 2016

"Pie in the Sky" Yogini


So here is a crazy pose that at first glance seems ridiculous to attempt but after my advance asana class I was flying high. The pose is grasshopper and here is a great step by step approach to landing this pose. Check it out!


Ommmm!
Mary Jane

www.fengshuiyoganj.com

Illustrator: Ann Curch Gagliano

No comments:

Post a Comment

Always happy to hear your comments...

Cultivate Clarity and Soothe Your Nerves

How we breathe provides a window into your current energetic state. Simple breathing (Pranayama) practices can function as tonics to invit...