"Pie in the Sky" Yogini - Put down the phone!

So, I saw this great quote:

Wow, how true is that. It's amazing to me how we have turned into a society that can't seem to operate without checking our phone every minute. Believe it or not I actually had a yoga student that released from her pose to check her text messages. Talk about stepping out of the moment. 

Here's a test. See if you can go take a walk and NOT bring your phone with you. If you really feel you need your phone, then turn it off while you are walking. I guarantee you will discover a whole new perspective of your surrounding environment. 

Live the moment everyone and leave the phone!


~Mary Jane

Illustrator: Ann Curch Gagliano


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