"Pie in the Sky" Yogini - Put down the phone!
So, I saw this great quote:
Wow, how true is that. It's amazing to me how we have turned into a society that can't seem to operate without checking our phone every minute. Believe it or not I actually had a yoga student that released from her pose to check her text messages. Talk about stepping out of the moment.
Here's a test. See if you can go take a walk and NOT bring your phone with you. If you really feel you need your phone, then turn it off while you are walking. I guarantee you will discover a whole new perspective of your surrounding environment.
Live the moment everyone and leave the phone!
Illustrator: Ann Curch Gagliano