"Pie in the Sky" Yogini: Positions of the body in Warrior 2!

Ever wonder about all the positions of the body in warrior 2? Well here is the short list:

• The front knee flexes
• The front hip flexes
• The back hip extends
• The back foot rotates internally
• The torso extends
• The arms abduct
• The forearms rotate internally
• The head and neck rotate

Just think; all that for one pose!

Om~ Mary Jane - www.fengshuiyoganj.com