"Pie in the Sky" Yogini: Positions of the body in Warrior 2!

Ever wonder about all the positions of the body in warrior 2? Well here is the short list:

  • The front knee flexes
  • The front hip flexes
  • The back hip extends
  • The back foot rotates internally
  • The torso extends
  • The arms abduct
  • The forearms rotate internally
  • The head and neck rotate
Just think; all that for one pose!

Om~ Mary Jane - www.fengshuiyoganj.com


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