"Pie in the Sky" Yogini: Positions of the body in Warrior 2!
- The front knee flexes
- The front hip flexes
- The back hip extends
- The back foot rotates internally
- The torso extends
- The arms abduct
- The forearms rotate internally
- The head and neck rotate
Just think; all that for one pose!
Om~ Mary Jane - www.fengshuiyoganj.com