Balance the Nervous System with Yoga

BSA Meditation & Yoga -

Yoga can balance your nervous system and boost your immune system too!  Daily yoga practice brings equilibrium to mind and body  bringing us into the parasympathetic system causing relaxation in the physiologic body. This bodes well for blood pressure, breathing rate, and digestion to a name a few body systems. The end result - Health!

Om Shanti~
Mary jane


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