Spring Blessings!
Let us welcome the energy of spring with open arms. This is a time of renewal and rebirth. It is a time to de-clutter our hearts, home and life. This month in particular is the sign of the Dragon - a mystical, fiery and enthusiastic nature that calls us to be free among the clouds. Be grateful to go outside in the fresh air and plant the seeds for new beginnings. Kapha is heavy from the winter months so be sure to include plenty of sun salutations combined with seated forward folds, back bends and twists in your practice!
~Mary Jane
www.fengshuiyoganj.com
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