Wednesday, June 1, 2016

"Pie in the Sky" Yogini: Let your Body Lead You!


Our bodies can help provide us with direction. When we are centered and balanced, our body will help show us what we really want to do. We will literally lean toward or away from what we like or don't like. We tend to spend most of our lives forcing our body into situations, into energy fields and circumstances that it leaned away from, resisted, moved back from. Then we wondered why we hurt and felt uncomfortable.

The more we honor our body, the more it will help lead us. And the more it will become a natural guide helping us on our path, reflecting the desires of our heart and soul. The more we learn to trust our body, the more we will becomes in harmony with our natural rhythms, the cycles and movements of our lives.

Trust the wisdom of your body, for it often reflects the wisdom of your soul.

~Mary Jane

www.fengshuiyoganj.com

Illustrator: www.anncurchgaglianoillustrator.com



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