"Pie in the Sky" Yogini
I love this quote in Elephant Journal today and so I thought I would share it with you:
"Be genuine. Offer your present moment and don't try to get away from it, even if it's challenging... instead, make friends and relax with that."
More than not we tend to leap ahead or crawl behind instead of remaining in the here and now. Today, try to move from moment to moment instead of racing against the clock and just notice the difference in your day.
Here's another great article I found for a simple morning yoga practice.
Enjoy!
Om Shanti~Mary Jane
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