"Pie in the Sky" Yogini - Have Patience with this Pose!

Visvamitrasana is quite the pose and definitely requires patience to move in to. It is a beautiful pose to see and a wonderful pose to attempt. I thought I would share a link that does an excellent job discussing the best ways to approach this pose. One thing to remember, it's not about landing the pose but rather discovering yourself in the process. Have fun with this and be patient!

Om Shant~
Mary Jane
www.fengshuiyoganj.com

Illustrator: Ann Curch Gagliano