Wednesday, October 30, 2013

BSA Yoga & Meditation: 

Work this quote into your daily yogic intention today:

Don't bend; don't water it down; don't try to make it logical; don't edit your own soul according to the fashion. Rather, follow your most intense obsessions mercilessly."

  Find your soul's mission and run with it. Confused? Tune into your higher self by focusing on the 3rd eye point - ajna - between the brow. Sit for at least 20 minutes and information will be revealed to you from higher self. The sound mantra is kshum.

Om Shanti -
Mary Jane

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